Regular meditation workshops in Espoo and Helsinki

Special programs for companies: "Lunch meditations" and "Mind your performance". Contact us for further details. For more information about future and past events visit our Facebook page: www.facebook.com/pg/soturicoaching/events/


Lunch meditation at Maria 01 (Helsinki)

PAST COURSES

Demo meditation at Callsats I/O

Workshop on Dynamic Meditation
Stress Management at Helsinki

Workshop on Stress Management (Helsinki)

Principles of Dynamic Meditation


Movement, brain and nutrition for a balanced life

INTRODUCTION TO BRAIN HEALTH AND MINDFULNESS

Introduction to Brain Health and Mindfulness

Enrol here

Workshop on Dynamic Meditation

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